hot flashes

Vitamin E & Black Cohosh

   A natural remedy for natural changes. 

• Both are used for the treatment of menopausal symptoms
• Studies show both may reduce the severity and frequency of hot flashes
• Estrogen and progesterone free

Available monthly ($25/mo) and quarterly ($60/3 mo.)

Free 2-day shipping



Estrogen and progesterone free

The science behind Vitamin E & Black Cohosh

“Remember to take your vitamins” isn’t just a saying from our mothers. It can be an essential habit that helps relieve hot flashes. Vitamin E and black cohosh are natural remedies that can help diminish the severity and frequency of hot flashes. In a double-blind, controlled study, vitamin E reduced the intensity and rate of hot flashes more than a placebo when compared. 

In another study, after six months of taking black cohosh, women with menopausal symptoms reported an 85 percent lower hot flash score. The special roots of the black cohosh plant have been used for centuries as a natural remedy for perimenopausal symptoms. It’s mother nature helping out mother nature. 

Convenient deliveries

Vitamin E & Black Cohosh comes in monthly and quarterly shipments. Monthly plans are $25/mo. (billed and shipped monthly) and quarterly plans are $20/mo. (billed and shipped 3 months at a time).

Free 2-day shipping

Pause anytime

Flexible delivery schedule


Have a question not listed here? Visit our FAQs, or reach out to our care team and we’ll be happy to help. To speak to a care representative, give us a call at (888) 798-8686 or email us at [email protected].

What are Vitamin E and Black Cohosh?

Vitamin E is an essential nutrient needed for healthy vision, reproduction, and immunity. It is a fat-soluble vitamin that is also an antioxidant. Black Cohosh is a plant whose roots are used as an herbal supplement.

How do I use Vitamin E & Black Cohosh?

You should take one capsule (which combines 400 IU of vitamin E and 40 mg of black cohosh) daily and with food.

What are potential side effects of Vitamin E & Black Cohosh?

Potential side effects of Black Cohosh are upset stomach, dizziness, headache, nausea, and rash. Patients taking high doses can experience cramping, diarrhea, vomiting, and weight changes. High doses of vitamin E can increase the risk of bleeding and can be associated with nausea, vomiting, headache, dizziness and blurred vision.

How long does it take Vitamin E & Black Cohosh to start working?

Most women who get relief from black cohosh and vitamin E will see some improvement in 4 weeks.